December 5: Joe Kleinerman 10K
October 23: Sleepy Hollow 10K
September 12: Josh Billings
June 20: NYRR Fathers’ Day 5-Miler
May 29: Bronxville 2.5
May 15: Healthy-Kidney 10K
May 8: Loucks (Road) 5K
May 6: Loucks Track Mile
April 11: Scarsdale 15K
April 3: Scotland 10K
March 21: NYC Half-Marathon. Good effort, 1:21:42, 200th o/a, 2nd AG, 84.1 age-graded.
NYC Half, Part II
Jan. 24: Manhattan Half-Marathon. Personal Worst. By a lot. But early season, no miles.
April 11, Central Park
A test. Told me I need more miles in my legs.
Strong race in a sharp wind. Negative split.
Won this last year, second in 2008, 1 sec. slower. A solid effort, but didn’t quite have the late-race pick-up.
Run As One Four-Miler April 13, Central Park
Club race. Quite happy with the pace.
Rye Derby, 5 Miles May 4, Rye
A Westchester classic. Struggled but ran solidly.
Loucks Masters Mile (track)
May 8, White Plains
Sub-5. Can’t complain about that.
Healthy Kidney 10K
May 17, Central Park
A stacked race. Struggled mightily, but came through strongly. One of the best of the year, AG of 86.9 (PR).
NYRR Summer Series 3000m (track)
June 3, Icahn Stadium
Sub-10. What’s not to like?
Run For Central Park 4 Miler
July 19, Central Park
Nearly 1 1/2 mins. slower than prior 4 miler. This was not pretty, but I wasn’t in shape.
Club Championships 5 Miler
August 16, Central Park
Another disaster, coming off injury. For the team.
2006 NYC Marathon, a week later