I took yesterday off simply because I didn’t want to push things.

Today’s plan was a nice-and-easy 4 on the Eastway loop. Turned out not to be so easy. Pace wasn’t hard and breathing wasn’t labored for the most part, but still a struggle. Cut out one stretch to get back and struggled home in 29:53 for 4.

This was the first day in which it felt like Summer was coming. Not too warm and not too humid, but I could feel the heat.

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