It’s been a while. I’ve been frustrated. Just as I was getting places — getting regular solid runs on week-ends — I hit upon a stretch of little issues. Each would go away after a day or two but each would then be replaced by another. Right-quad spasm, left-hip pain, right-foot pain, left-calf pain. Oy.

Yet I continue pushing that rock up the hill, being thrilled about this morning’s easy 6. Because it’s not one thing I can’t, say, do exercises to address it.  So for the umpteenth time it’s back to square one.

Still, the fact is that  each time I step out the door it’s with the optimism of a newbie and when I am actually running I’m enjoying it as much as I ever have.