I’m trying to improve on my recording of runs. I don’t generally post runs here unless I have (or think I have) something to say about them. But if one is curious, my Log should be kept up-to-date, and because I’ve gotten a microphone for my computer and assorted software, I’ll be putting up a running-week-in-review each week as well. I’m using RJR’s logging program, RunningSphere, and this is my log there.
For our Canadian friends: