Notice the quotation marks. This is the title of a recent blog entry by Justin Young, which I was sent to from LetsRun.

Young ran a 2:13:53 at Rotterdam this year. He has some interesting observations about doing lots of work, and especially quality work, on the treadmill. I’m just beginning to use one, and it’s nice to see some consider it an asset. Young also has a link to a somewhat inconclusive piece on Using a 1% incline to compensate for the lack of wind resistance.

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