With some early snow here in Westchester, my running, such as it is, is treadmill-centric these days. I’m looking long-term, so I’m not thinking of doing it every day. When I go to Brooklyn, it’s early or not-at-all, and I’ve been more of the latter than I should. That said, I am building confidence that I’m heading in the right direction for the late Winter/Spring.

I had toyed with joining VCTC but my fall during a Saturday run put the kibosh on being active with the group and in the end I decided that I’m more in sync with my old teammates on Warren Street, so it looks like I’ll be heading back there, if they’ll take me. Warren Street has a more-serious streak, notwithstanding its rebel-image and club motto — “they said sit down, I stood up” — and I think it’s a better fit for me. So as I get in better shape I hope to try getting in some Saturday morning runs with the group. It was a few years ago that I last did it, and some of those runs were really pushing it for me but I like the prospect of driving down to the City — it only takes about 15 minutes — and joining Paul off the train for a Central Park workout. Whether I’ll enter NYRR races again is up in the air, although the reality is that I’m not going to be much of a scorer.

Perhaps the worst part of winter is the snow. Fortunately there are areas near me where the streets are plowed early and the traffic is light — one of the objectives behind he NY Running Routes site was to identify such places (as an aside, BRC has put up some running routes, but they fail the first law of such routes, i.e., aiming for quiet, low-traffic streets (as a further aside, I don’t go there anymore after having been badly treated on my last two visits)) — which I’ll frequent. The problem is that my beloved trails, and especially my monthly (or more) trek to the Rockies, are off-limits unless we have an extended warming stretch because of not the snow but the ice. So it may be March before we get back up there.


I’ve been spending a fair amount of time working on music. I’ve been playing the electric bass for about a year-and-a-half and have played the guitar since college. In the last six months, I’ve also tried writing, and I’ve posted a few things. Alas, unlike running, it’s hard to know whether one is decent or whether one sucks. In that vein, I invite people to hear some of my things. With the caveat that I CAN’T SING (as close family members who’ve heard some of this stuff have “observed”), you should be warned.

But what I do (generally) is record an acoustic guitar and singing. I have a bit of a problem I’m working on with rhythm, i.e., keeping the beat, so I’ve started to use a metronome. I’ve also learned that it’s hard to remember the words of a song I’ve written. I must write it down. Even then I miss things. So I put down, sometimes after several tries, a single guitar/voice track. Then I add the bass and one or more electric guitar things. I’ve found that even if the first acoustic track (I don’t use a pick) consists of plucking (as opposed to strumming), there’s no point in adding a strumming track. So it’s just electric fills.

There is a running one I did a while ago, but I’ve never put it down. Also, the levels can be all over the place. But it’s fun.

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