Exposure-whore that I am, I made another appearance on the Runners Round Table. The Topic? Selecting training plans.

Listen.

Jenny B/Flo: When Bad Things Happen To Good People

Separately, I watched the men’s and women’s NCAA XC champs yesterday, and was stunned by what happened to Jenny Barringer. Julie has several links in her most recent posting, including to the race itself and to an interview on Flotrack.

Also, Flo has some reflections on her Philly experience. After giving it a fair amount of thought, I decided to remind her that she is no longer a runner who cares about “just” finishing but a racer who cares about finishing well. She’s done that before, she’ll do it again.

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